16 June 2021 - 15:27

Which bumper plates should I buy?

Not all bumper plates are produced the same. There are three main points to consider when buying bumper plates: Material Quality Target All bumper plates look pretty much the same on a nice, clean white background as they do on most websites today. But what you really want to know is how they will perform

- 15:27

The kettlebells beginners guide

We bet most people are interested in kettlebells for only one reason: it looks pretty darn cool! A black cannonball with a cast iron handle,no other training tool can match its old-school, back-to-basics appeal. While the coolness factor is a good reason to start using one, there are many other reasons to keep doing kettlebell